Amount of Vitamin B-12, added in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS there is 6.77 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS are listed below.

Water 3.76 g 3.76%
Energy (calorie) 372 kcal
Energy (joule) 1556 kJ
Protein 12.4 g 12.4%
Total lipid (fat) 6.6 g 6.6%
Ash 2.81 g 2.81%
Carbohydrate, by difference 73.2 g 73.2%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 4.5 g 4.5%
Calcium, Ca 357 mg 0.36%
Iron, Fe 28.9 mg 0.03%
Magnesium, Mg 114 mg 0.11%
Phosphorus, P 357 mg 0.36%
Potassium, K 633 mg 0.63%
Sodium, Na 497 mg 0.50%
Zinc, Zn 13.4 mg 0.01%
Copper, Cu 0.387 mg
Manganese, Mn 3.563 mg
Selenium, Se 24.9 µg
Fluoride, F 0 µg

Nutrients in Cereals ready-to-eat, GENERAL MILLS, CHEERIOS